Monthly Archives: February 2012

Spaciousness

Spaciousness is a quality of mindfulness, which allows us to see beneath the surface of things.  According to Christine Feldman,  a teacher at Spirit Rock Meditation Center, spaciousness is not a destination to arrive at, not an experience to strive for, … Continue reading

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Asteya

Patanjali tells us that for those who refrain from taking what is not given, all wealth comes.  This should not be taken literally.  What Patanjali means is that by choosing to live skillfully, we come to realize that what is … Continue reading

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